Distraction Drill

Just a quick thanks, I've found this resource invaluable and of huge...
Kashif

DESCRIPTION

Catching drill incorporating distractions

COACHING POINTS

Players start on a cone and rotate clockwise from A-E. 

  • E throws ball to B and vice-versa
  • D throws ball to C and vice-versa
  • Tr hits ball to A. 

5-10 catches per person then rotate. Can be progressed to include more running

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