Drills

Swedish Fall Key 3 Balance - G...

Gymnastics Swedish Fall Key 3 Balance From a stand position fall forwards to catch weight on hands and arms. One leg to be kept extended and off the ...

Shoulder Balances Key 3 Balanc...

Gymnastics Shoulder Balances Key 3 Balance From Long Sit raise arms to point away from ... Gymnastics Drill Demonstration ... Swedish Fall Drill Thum...

Head Stand Key 3 Balance - Gym...

Gymnastics Head Stand Key 3 Balance From knee position rock forward to form large triangle ... Gymnastics Drill Demonstration ... Swedish Fall Drill ...

Shoulder Balances Key 3 Balanc...

Gymnastics Shoulder Balances Key 3 Balance From Long Sit rock back keeping arms to the side. Raise hips ... Gymnastics Drill Demonstration ... Swedis...

Web Videos

Swedish fall tutorial

Welcome to Men's Artistic Gymnastics Monday! Today we show you how to do a swedish fall. We upload videos on Men's Artistic Gymnastics Monday, Women's...