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Gymnastics: Bridge lift and pu...

Gymnastics Bridge lift and pull, to aid a neckspring to feet. Key 5 Partner Lifting Starting situation. A horizontal to B. Head to the feet of B and ...

Gymnastics: Lifting from hips ...

Gymnastics Lifting from hips into tuck and throw to land Key 5 Partner Lifting. ... Bridge lift and pull, to aid a neckspring to feet. view drill´┐Ż .....

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