Drills

Key 5 6 Counterbalance - Gymna...

Gymnastics Key 5 6 Counterbalance Key 5 6 Counterbalance Counter Balances. (mobile) The pair lean away from each other, whilst remaining in contact b...

Reverse Box Base - Propping Sh...

Gymnastics Reverse Box Base - Propping Shoulders - Variation Key 5 7 Counter ... Counter Balance stretch. Side to side - static counter tension Drill...

Web Videos

6291 foot counterbalance

Fitness Games & Activities Inspired by the work of Gymnastics coach educator Keith Russell from Canada, we videotaped over 170 of the best games and ....

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