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if ur open chest bowler ur back should be look at mid wicket or batter head still,ur hand over the sholder open chest
if ur open chest bowler ur back should be look at mid wicket or batter head still,ur hand over the sholder open chest
whether u r seam bowler or spinner,ur bowling action should be smooth, rhythmical and comfortable.as I am leggie so I will tell u about leg spin bowling action.ur run up contains few steps.it depends upon bowler to start run up closer to stumps,wide on crease or the standard(between these two).as u go on,on ur opposite leg ur bowling arm goes up just as brushing ur arms with wrist bend,u slightly jump and land on ur right leg which should be parallel to crease ,ur bowling arm swings down and then up,as u put ur front leg(toe facing towards batting stumps)u release the bowl and making sure having good follow through.ur eyes should look towards target in all the process for better accuracy.generally leg spin bowlers have side on bowling action.but remember dont close off ur action.good luck
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The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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