TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
if ur open chest bowler ur back should be look at mid wicket or batter head still,ur hand over the sholder open chest
if ur open chest bowler ur back should be look at mid wicket or batter head still,ur hand over the sholder open chest
whether u r seam bowler or spinner,ur bowling action should be smooth, rhythmical and comfortable.as I am leggie so I will tell u about leg spin bowling action.ur run up contains few steps.it depends upon bowler to start run up closer to stumps,wide on crease or the standard(between these two).as u go on,on ur opposite leg ur bowling arm goes up just as brushing ur arms with wrist bend,u slightly jump and land on ur right leg which should be parallel to crease ,ur bowling arm swings down and then up,as u put ur front leg(toe facing towards batting stumps)u release the bowl and making sure having good follow through.ur eyes should look towards target in all the process for better accuracy.generally leg spin bowlers have side on bowling action.but remember dont close off ur action.good luck
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW