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to increase the pace

to increase the pace

kindly can you give me information about how to make a pace 150 to 160.......Something...........Any harder exercise or practice......i m ready to do it.....mine current pace is round about 130+.....

Muhammad ArhamPlayer, Pakistan
ANSWERS
Alex MartinCoach, England

i would suggest to you speak to your cricket coach of pakistan and he might even let you play for the team if you are getting that high

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