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Catching Drill
DESCRIPTION
Set up as shown in the diagram. Groups of 4. One ball per group. Three players form a triangle with one player in the middle. The first player throws the ball and the middle player tries to catch it, if they do then they can move on to the next person. If they drop it they have to throw the ball back to the same person and repeat this until they do catch it.
Catching Drill
DESCRIPTION
Set up as shown in the diagram. Groups of 4. One ball per group. Three players form a triangle with one player in the middle. The first player throws the ball and the middle player tries to catch it, if they do then they can move on to the next person. If they drop it they have to throw the ball back to the same person and repeat this until they do catch it.
Kaira JhonesCoach, United Kingdom
ANSWERS
Sportplan TeamAdministrator, United Kingdom
Hi Kaira,
We so pleased to hear you like our drills - we send out weekly 'Focus' and 'Digest' emails which contain free drills and sessions.
If you're not already signed up to these please email info@sportplan.com
Sportplan Support
