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How can I perfect my spin bowling? Is there a video from where I can get the actual spin bowling action?
Hi Arindam, it depends what kind of spin you are looking to bowl.
If bowling off spin you need to release the ball using the same motion you would use to turn a door handle (clockwise). Keep the seem pointng toward the fine leg positin if bowling to a right hander.
If it`s leg spin, this will help. Always remember to keep tall and the bowling arm as high as posible through your action.
hope this helps,
action means round arm bowling.But learn to avoid chucking.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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