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How to bat properly with a good mindset
Hi Subhan, here are some tips for batting with a good mindset:
1. Stay Present:
Focus on one ball at a timeâdonât dwell on the past or worry about the future.
2. Be Positive:
Look to score, not just survive. Positive intent helps you make better decisions.
3. Trust Your Game:
Back your technique and shot selection. Play your strengths.
4. Stay Calm Under Pressure:
Control your breathing, stick to routines between balls to reset.
5. Adapt Quickly:
Adjust to pitch, bowlers, and match situation. Flexibility is key.
6. Learn from Each Innings:
Reflect after each knockâwhat worked, what didnât. Build self-awareness.
I hope this helps,
The Sportplan Team
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