TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOWadding power to batting strokes, drills for this
What are the most suitable drills to introduce more power in the front foot drives as well as the back foot shots.
Darragh DempseyCoach, United States of America
TOP ANSWER
Neville YoungCoach, Australia
Seeing you are in the US. Get a Baseball pitching machine and use it to replicate the bowler.
Using your the new bowling machine as follows.
Its sole purpose should be for you to use it to repeatedly practice a shot. This is so that when you face the same length and line ball in a game you will automatically be able to repeat the shot (this is called muscle memory and it is roughly estimated it takes between 5 to 10 thousand repetitions to achieve). Practice as much as possible and you will improve. Make sure you use the bottom hand to push through your shots. Most of the direction of your shots will be controlled with your top hand, don`t hold too strongly with your bottom hand. Use it to push through the shot.
Use your practice sessions to find out how YOU do this best.
ANSWERS
Neville YoungCoach, Australia
Seeing you are in the US. Get a Baseball pitching machine and use it to replicate the bowler.
Using your the new bowling machine as follows.
Its sole purpose should be for you to use it to repeatedly practice a shot. This is so that when you face the same length and line ball in a game you will automatically be able to repeat the shot (this is called muscle memory and it is roughly estimated it takes between 5 to 10 thousand repetitions to achieve). Practice as much as possible and you will improve. Make sure you use the bottom hand to push through your shots. Most of the direction of your shots will be controlled with your top hand, don`t hold too strongly with your bottom hand. Use it to push through the shot.
Use your practice sessions to find out how YOU do this best.
Darragh DempseyCoach, United States of America
Thanks for the tip !!
Answered using Sportplan Mobile App
SkIdris AhmedPlayer, India
Hi to increase power in batting storkes first you have to grip the bat strongly especialy right hand and also inreace bat swing
