TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
sir when we bowl off spin, is the palm touch with bowl when release the bowl for off spin?
Junaid, I take it that you are asking, does the ball sit in the palm or in the fingers when bowling off spin. Is this correct?
Most of the time the ball is gripped in the fingers, although, sitting the ball in your palm can also be used to deliver a slow ball with the same action.
Junaid, I take it that you are asking, does the ball sit in the palm or in the fingers when bowling off spin. Is this correct?
Most of the time the ball is gripped in the fingers, although, sitting the ball in your palm can also be used to deliver a slow ball with the same action.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW