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While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?
I didn't understand ur question
I mean a semi open action fast bowler need some basic technique and how he can used perfect body mechanics while bowling.
Balance and Rhythmic run up, gradualy speed up ur run up,When ur back foot landing ur shoulder and hip must Align, keep ur head still , eye level. all momentum goes to the target line & followthrow.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
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