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A bowler has asked me how he can gain more pace, he is a left arm fast-medium bowler looking to gain more speed (16 year old)
The best advice I can give you is to tell him to buy the book, "The Fast Bowler`s Bible by Ian Pont". It`s not an expensive book as far as cricket books go. It contains a wealth of information on fast bowling. Get it, read it, follow his advice and work super hard.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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