Volleyball COACHING MADE EASY

The coach loops the ball into the air, slightly to the left or the right of the blue cone, and the first player runs out and bumps the ball back into the coach's hands. The player then continues in the direction they were moving and touch the red cone. They then shuffle back towards the middle where they receive their second feed from the coach which they bump pass back. Finally the player shuffles across the other wide cone, touch it and then return to the middle to play the third and final bump pass.

Players start on one side of the court and have a ball in their hands, and another in the middle of the court. They overhand pass the ball in their hands forward so that it drops on the other side of the laying ball. The players then run, jump over the ball and underhand pass the ball back to a teammate who will be waiting at the starting position. The next player will then do the drill.

Players start this drill on the sidelines. The feeder overhand passes accurately and inaccurately to the worker. The worker is required to underhand pass the ball directly back to the feeder - regardless of how fast or slow they have to approach the pass!

One player underhand passes the ball high to themself and then underhand passes the ball back to their partner.

Start the game by volleying the ball over the net to the player at the back of court they overhand pass the ball to the player at the net who sets the ball up for the player to move forward and play the ball over the net with a volley, this then is repeated for a set number, length of time or can be made competitive.

A drill to improve accuracy of a Defensive Dig.