HOME Handball Drills 315 strekworp uit loop

Handball: loopschot

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Tweetallen spelen al lopende de bal over.
Afstand groter/kleiner maken.

COACHING POINTS

loopschot
- de bal wordt met beide handen gevangen
- de rechter voet is nog in lucht bij het vangen
- voor een rechtshandige zijn de aanlooppassen rechts-links
- tijdens deze stap wordt de bal op werphoogte (schouderhoogte) naar achteren gebracht.
- de eerste stap wordt groot en explosief gemaakt
- de arm naar achteren strekken
- meteen weer naar voren bewegen

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OFTEN USED WITH...

Center shot when running : left + right backcourt players:

Two lines on both sides of the court with one return pass player stood further up the court in the middle.

Players run with the ball and play a one-two pass with the central player. As they receive the ball again they immediately shoot on goal.

After shooting players run to the back of the opposite line to practice throwing from the other side.

center shot when running

Pass and run - Recycle the ball!:

Players line up on both sides of the court with one players standing in the middle of the 9 meter line.

Players take it in turns to pass to the center player, quickly following their pass before receiving the return ball and immediately playing the pass out wide to the next player in line.

center shot when running

Center shot when running - Switch Pass:

Two lines of players (one on each side) and a feeder/coach standing in the middle.

The player on the left passes the ball to the coach/feeder in the midde. As soon as the pass has been made a player from the right should start running straight towards goal.

The feeder turns and passes the ball into the path of the running player from the right. This player then shoots on goal.

The drill repeats from the other side.

center shot when running

Running Center Shot - Beat the defender:

Two lines of players (one on each side), a feeder/coach standing in the middle and a defender standing behind the feeder.

The player on the left passes the ball to the coach/feeder in the middle. As soon as the pass has been made a player from the right should start running straight towards goal.

They'll need to be quick though! As soon as the second player has started running the defender can move across to try and block the shot.

After a shot/block has been made the defender return to behind the feeder and the drill restarts from the other side.

center shot when running

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