HOME Handball Drills 219 steunen medespeler/storen tegenstander

Handball: nummerbal

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Gelijke hoeveelheid spelers op een speelveld. Balbezitters spelen samen. Elke speler heeft een nummer en moet op nummervolgorde worden aangespeeld. Ieder nummer heeft de bal 1x gehad is 1 punt. Niet-balbezitters pakken bal af.

variaties
- afspelen met bep. werptechniek of afspeeltechniek
- afspelen met stuit
- afspelen na 1x of 2x tippen
- niet terugspelen naar degene van wie je de bal ontving
- speelveld kleiner/groter maken

COACHING POINTS

passeren/onderscheppen

letten op TOTALE beweging, globale correcties

passeren
- armlengte afstand van tegenstander
- lichaamsschijnbeweging eerst naar de kant waar je niet langs wil
- daarna met tempoversnelling langs andere kant

onderscheppen
- inschatten afstanden bal en tegenstander
- armen en handen klaar

vrijlopen/storen

letten op TOTALE beweging, globale correcties

vrijlopen
- ALTIJD in beweging zijn
- tempowisselingen
- naar medespeler toe, van medespeler af
- NOOIT in een lijn met tegenstander en medespeler (tegenstander er tussen)

storen
- blijf tussen balbezitter en balontvanger in
- ga naar balbezitter toe
- bij nauw contact ALTIJD bal trachten te veroveren (korte losse polstik)

READ MORE

READ LESS

OFTEN USED WITH...

team ball with player in enemy zone:

Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.

variations :
- use certain passing techniques
- pass around more than 3 times

supporting team mates/ blocking attackers

Number game:

Before the game starts both teams number themselves from 1 - 5 (or more dependant on number of players).

The team in possession must then pass the ball around in a numeric order whilst trying not to lose possession

The team in possession scores a point when all players on their team have had the ball once.

Meanwhile the other team tries to intercept the ball.

supporting team mates/ blocking attackers

Cross the Border:

Teams play to bring the ball behind the line.

Players are only allowed to pass the ball - absolutely no dribbling or no running with the ball allowed.

Defenders can win the ball back by blocking their opponents or intercepting the ball.

supporting team mates/ blocking attackers

Mini handball:

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

supporting team mates/ blocking attackers

252990

2128

SIGN UP NOW FOR FREE

search our library of 1200+ handball drills
create professional handball coaching plans
or access our tried and tested handball plans

Handball

MORE 219 steunen medespeler/storen tegenstander DRILLS

/drills/ Handball/ nl/ 219-steunen-medespeler-storen-tegenstander /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 1200+ handball drills
create your own professional coaching plans
or access our tried and tested plans

Handball

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

Cam Hughes

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes