Handball Drill Demonstration


Pairs stand opposite each other, and one moves backwards holding a ball behind their back. The other player moves forward.

The player moving backwards suddenly shows the ball to the other player who reacts quickly to touch the ball.

Players should be shown the ball six times on each run, and the drill should be done up and down four times.

Coaching points

Move forwards and backwards with small steps and react as quickly as possible. Show the ball at various heights on both the left and right side.

The Drill is often used with

Show and Get the Ball611 goal keeper : reaction exercisesHandball Drills Coaching

More 611 goal keeper : reaction exercises Drills