One defender stands in the middle in between the goal area and the center line.
Their aim is to stop as many players as they can from dribbling from the goal area to the half way line but they can only tackle people as they run through the two cones.
Once a player is tackled they then also become a defender.
To make this drill easier/ harder reduce/ increase the distance between the two cones.
Progression:
Players can only dribble with their left hand/ right hand/ alternating hands.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.