Fingers to fingers grip - back to back two hands

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to pull against the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Fingers to fingers grip - Diagonal variation

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to "pull against" the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Fingers to fingers grip - parrallel

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to "pull against" the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Fingers to fingers grip - Side to side one hand

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to pull against the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Fingers to fingers grip

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to pull against the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Fingers to fingers grip. One hand Diagonal

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to pull against the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

Key 5 3 Grips and Interlocks

Offset palm to palm - pulling action

Palm to Palm Grip. (the handshake grip) Both partners shake the hand of the other and grip tight. This grip may be used to either pull against each other; or f This grip probably works best diagonally across the bodies of the gymnasts.

Key 5 3 Grips and Interlocks

Palm to Palm - Offset grip

Palm to Palm Grip. (the handshake grip) Both partners shake the hand of the other and grip tight. This grip may be used to either pull against each other; or f This grip probably works best diagonally across the bodies of the gymnasts.

Key 5 3 Grips and Interlocks

Palm to palm grip - on hand

(the handshake grip) Both partners "shake the hand" of the other and grip tight. This grip may be used to either "pull against" each other; or for one of the pair to "pull" the other. This grip probably works best diagonally across the bodies of the gymnasts.

Key 5 3 Grips and Interlocks

Palm to palm grip - two hands diagonal

(the handshake grip) Both partners "shake the hand" of the other and grip tight. This grip may be used to either "pull against" each other; or for one of the pair to "pull" the other. This grip probably works best diagonally across the bodies of the gymnasts.

Key 5 3 Grips and Interlocks

Wrist to Wrist - one hand counter balance

Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks

Wrist to Wrist - two hands back to back

Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks

Wrist to Wrist - two hands change of level

Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks

Wrist to Wrist - two hands face to back

Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks

Wrist to Wrist Counter balance grip. One hand - change of level

Counter Balances.(static) The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weights being used as counter agencies to create a final state of equilibrium, and produce a static counterbalance image.

Key 5 3 Grips and Interlocks

Wrist to Wrist Counter balance grip. Side to side

Counter Balances.(static) The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weights being used as counter agencies to create a final state of equilibrium, and produce a static counterbalance image.

Key 5 3 Grips and Interlocks

Wrist to Wrist grip - Counter balance

Counter Balances.(static) The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weights being used as counter agencies to create a final state of equilibrium, and produce a static counterbalance image.

Key 5 3 Grips and Interlocks

Wrist to Wrist grip - Diagonal

Both partners grip the wrists of the other in order to "pull against" or to "lift" each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks

Wrist to Wrist grip - Diagonal variation

Counter Balances.(static) The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weights being used as counter agencies to create a final state of equilibrium, and produce a static counterbalance image.

Key 5 3 Grips and Interlocks

Wrist to Wrist grip - one hand back to back

Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.

Key 5 3 Grips and Interlocks