Football: Heading - Stage 4

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of their non kicking foot across their body own body with their first touch and then kick the ball back to the other player with their strong foot.

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the instep of the kicking foot to play the ball into a space, to step and kick the ball back to the other player

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball into a space across the body, to step and kick the ball back to the other player.

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other. The receiving player has to play the ball with the inside of the non kicking foot to play the ball into a space across the body, to step and kick the ball back to the other player.

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other. The receiving player has to play the ball with the outside of the kicking foot to play the ball into a space, to step and kick the ball back to the other player.

One ball per player. Players must place the ball above their brow on their foreheads and try to balance it there for as long as possible.

One ball per player. Players hold the ball slightly above their foreheads and then release it for one mini header, back into their hands which are still above their head. Repeat.

One ball per player. Players hold the ball at shoulder height and then gently throw it just above their foreheads two mini headers in a row. Players then catch the ball above their heads and repeat.

Players throw the ball up for themselves and head the ball lightly into the air once and catch the ball again. Repeat.

1 ball between two players. One player feeds the ball, throwing a looping throw for them to head. The other player catches the ball just in front of their forehead as they are about to head the ball, bending their knees slightly as they do before throwing the ball back.

1 ball between two players. One player feeds the ball using a looping throw to their partner's head. The receiving player heads the ball back into the other player's hands who then catches the ball.

two players tryto head the ball to each other as may times as possible.

1 ball between two players. One player feeds and catches the ball, while the other player heads the ball back to the player throwing. The player must head the ball back to the feeder's hands. However, both players should be moving at all times - firstly the feeder should walk forwards, but when they reach the baseline players change direction.

The player with the ball feeds it anti-clockwise to the second player's head for them to head to the third player in the triangle. The third player now feeds the ball to the first player for them to head to the second player's hands.

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot to learn where to volley the ball with the instep of the foot

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

With one ball between two players the feeder throws the ball to the other player, just below their knee height. The other player should pass the ball back into the hands of the feeder using a first time instep pass.

1 Ball between two players. One player feeds and catches the ball the other player has to volley the ball back the other player.

1 Ball between two players. One player feeds and catches the ball. The other player has to volley the ball back the other player using their instep while jogging both forwards and backwards (following the lead of the feeder).