
Football Drill Demonstration
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Description
In this practice the defender passes the ball the player practising the skill.
The receiving player each player double steps over and drag the ball. After performing the skill the players role reverse.
Coaching points
The defenders should not run to fast and should run in a straight line to allow the player to perform and practice the skill.
If the players have mastered the skill of beating the players both ways the defenders can become more real and actually try and win the ball.
The Drill is often used with

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First touch with instep of kicking foot
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First touch with instep of opposite foot to kicking foot
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First touch with non kicking foot
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First touch with outside of kicking foot
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Heading - Stage 1
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Heading - Stage 2
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Heading - Stage 3
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Heading - Stage 4
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Heading - Stage 5
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Heading - Stage 6
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Heading in pairs
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Heading on the move
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Heading triangle
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Instep first touch - Stage 1
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Instep first touch - Stage 2
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Instep first touch - Stage 3
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Instep first touch - Stage 4
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Instep first touch - Stage 5
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