Set up a playing area, divided into three equal sized playing areas. Players cannot enter another zone.
To begin with play 6 attackers (3 in both ends) v 1 defender in the middle.
The aim for the attackers is to use good passing movement to create space for the pass into the opposite zone.
Players cannot dribble with the ball, all movement must be made off the ball.
The defending player can close down the attackers right down to the line (they cannot cross this line though).
The size of the zones can be adjusted to make this drill easier/harder.
The coach can introduce a two touch rule to make things harder for the attackers.
Coach can add another defender into the middle zone.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.