Fake the pass. Stop striking foot with sole on top of the ball. Turn on the foot planted on the ground. At the same time drag the ball backwards with the foot on the ball.
The fake for the pass should have as much energy transferring through the hips as possible.
The left foot should be planted in line with the ball, as it would for a pass.
Deception and speed of the turn create space to exploit.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
