Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

  • Put players into pairs
  • Both players kneel towards each other
  • The player rotates their upper body, bringing the arm up and over the wheel to help create spin
  • The opposite player receives the ball and bowls the ball back using the same technique

COACHING POINTS

  • Working on rotating the upper body to spin the ball
  • Get players bringing the arm all the way up around the wheel before releasing
  • Ensure the feet and knee are aligned towards the target. Not too open and not too closed.

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