
Max 4 vs 4 for size of pitch shown. Objective: Receive the ball on or behind the try line for goal. Rules: Cannot move with the ball. Roll Ball below knee height. Progression 1 - Play hockey with same rules. Progression 2 - allow movement with the ball and tackling.
Challenge Players: How can we use speed to score? Ans - Get ahead and ball pace. Did we change how we move, speed, distance, accelaration when playing hockey? Discuss if there is any reason why we cannot move as much with a hockey stick in our hands.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.