1. Pass, shot into goal, pass into the goal area by trainer.
2. Goalkeeper 1 (face to the goal) receives the ball, picks up de ball, gets it out of the goal and passes the ball to a blue attacker in the playing area. Blue players absolve 3 passes and go for the fast break at goalkeeper 2. They pass to eachother while defenders C-D and E try to prevent the goal shot.
3. If the red defenders intercept the ball then they go for the fast break towards goalkeeper 1
4. The first pass into the next half court must go to attacker 4 who passes back to a free running attacker 1-2 or 3.
1. If there is a fail pass, the trainer throws in a ball into the playing area and the team who gets it, goes for the fast break against D-E-F.
2. The first pass into the next hald court must go to attacker 4 who passes back to a free running attacker 1-2 or 3.
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