Defense warming-up

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Half the team start in defense. The other half make a column on one corner.

  1. The red player arrives right in front of the the first defenser, which has to grap him.
  2. The defenser release the player and then goes and the next and repeat.
  3. At the end, he shots, picks back its ball and wait in the opposite corner.

COACHING POINTS

As coah, we have to focus on

  •  The defenser take is player correctly (one hand on the shooiting arm, one on the hips and using his body)
  • The orientation of the defenser.
  • The striker should have his shooting arm-up.

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