V1: CB x W and takes a shot
V2: CB x W and pass to B who takes a shot
V3: CB x W and pass in the air for other W/B who jump and in air takes a shot
V4: Explained in the picture
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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