Progression

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

2-3 Minutes- Staying on their knees participants will now work in pairs with one player acting as a defender, the defending player should not trying to block any shots initially but just be there to act as an inconvenience. Once the players have rotated the defenders can raise an arm to create a harder situation for the shooting player. This is all still trying to emphasis the shooting action.

Defenders will just act a nuisance initially, once both players have taken shots they can defend more.

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