Castle ball progression 1 - Have all participants have a ball as previous game, people in possession can't cross the halfway line.
After introducing the topic, looking to see proper handball defensive shape - and see communciation within defence to stay organzed and protect castle. As possession changes, looking at seeing the now-defending team move back into a defensive shape efficiently.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.