Angrebsspiller afleverer til M, og får den igen omkring keglen. - VB afleverer herefter bolden til ST, der presset voldsomt af F.
VB får bolden igen, og bruger ST's screening til at komme forbi.
F skal VIRKELIG presse ST.
Variation:
Kan køres i begge sider samtidig med forskellige ST og F, så de får mere restitution.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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