Drills

Tumble Turn Front Crawl

category: Technique

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Frontcrawl - Technique

category: Frontcrawl-Technique

Turn.Tumble Turn. Focus onto the wall five metres away and be aware of how many strokes it takes you to reach the wall. On the penultimate stroke the...

Stroke Development Frontcrawl

category: Stroke-Development-Frontcrawl

TurnsTumble Turn. Focus onto the wall five metres away and aware of how many strokes it takes you to reach the wall. On the penultimate stroke the ha...

Backstroke Racing Dive

category: Stroke-Development-Frontcrawl

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Web Videos

How to do a flip turn

The flip turn is a swimming skill that takes a bit of practice to perfect. The flip turn increases speed when swimming laps. Get expert tips and advic...