Drills

Bowling Technique

category: Bowling

Spinning the ball – Closing the door CP Palm finishes facing down Spinning the ball – Opening the door CP Palm finishes facing up Who...

Bowling Technique

category: Skills

Spinning the ball – Closing the door CP Palm finishes facing down Spinning the ball – Opening the door CP Palm finishes facing up Who...

Good Bowling Action

category: Bowling

Knees bent, ball released inside the square and shoulders and hip in line.

Look for a good pendulum motion when bowling. The ball should rea...

Inside / Outside Throwing

category: Throwing-Catching

Set up:

Players in the middle (players 2 and 3) stand back to back and opposite their partners (players 1 and 4), about 5 m...

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