Drills

3-Kick Warmup

category: Kicking

Rugby 3-Kick Warmup Kicking Drill to warm up/practice different types of kick. Players form two lines in the 15m channels with all the balls starting...

Running Warm Up

category: Warm-Up

Rugby Running Warm Up Warm Up Tell players the following.... Each Player will work individually, unless told otherwise. Players can run in any direct...

Traffic Passing

category: Warm-Up

Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic with...

Shoulder Flex With Ball

category: Warm-Up

Rugby Shoulder Flex with Ball Warm Up Involve a ball in your warm-up. Get players to pass the ball around their head to flex the neck and shoulders.

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