Drills

Fold from Straddle sitting Key...

Gymnastics Fold from Straddle sitting Key 5 9 Assisted Conditioning. ... Gymnastics Drill Demonstration ... Fold from pike sitting. view drill� ...

Spine and Hip twists - Pike Sh...

Gymnastics Spine and Hip twists - Pike Shape Key 5 9 Assisted Conditioning. ... Gymnastics Drill Demonstration ... Fold from pike sitting. view drill...

Gymnastics: Straddle sit into ...

Gymnastics Straddle sit into a Japana Key 5 9 Assisted Conditioning. ... Gymnastics Drill Demonstration ... Fold from pike sitting. view drill� ...

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