Drills

Key 5 6 Counterbalance - Gymna...

By a Base gymnast lowering a Top gymnast out of a static balance, the equilibrium may be disturbed, to become a mobile counter balance, and thereby ...

Squat Base counter balance Key...

Description. Counter Balances.(static). The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymna...

Wrist to Wrist Counter balance...

Description. Counter Balances.(static). The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymna...

Reverse Box Base - Propping Sh...

(static) The two gymnasts may lean towards and onto each other whilst remaining in contact with each other. A state of ... Counter Balance stretch Dr...

Web Videos

Answers