Drills

Key 5 6 Counterbalance

category: Key-5-6-Counterbalance

Gymnastics Key 5 6 Counterbalance Key 5 6 Counterbalance Counter Balances. (mobile) The pair lean away from each other, whilst remaining in contact b...

Wrist To Wrist Grip - Counter Balance

category: Key-5-3-Grips-and-Interlocks

Gymnastics Wrist to Wrist grip - Counter balance Key 5 3 Grips and Interlocks Counter Balances.(static) The pair lean away from each other, whilst re...

Wrist To Wrist - One Hand Counter Balance

category: Key-5-3-Grips-and-Interlocks

Gymnastics Wrist to Wrist - one hand counter balance Key 5 3 Grips and Interlocks Wrist to Wrist Grip. Both partners grip the wrists of the other in ...

Squat Lift Into A Mobile Counterbalance.

category: Key-5-6-Counterbalance

Gymnastics Squat Lift into a Mobile Counterbalance. Key 5 6 Counterbalance Starting situation. Gymnast B, in a lunge base, holding A in a HorizontalÂ...

Squat Lift Into A Mobile Counterbalance.

category: Key-5-Partner-Lifting

Gymnast B, in a lunge base, holding A in a Horizontal counterbalance. Gymnast A holding a tense horizontal straddle shape supported on the shoulders ...

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