Throw the ball in the air using two hands, move to where the ball is coming down sit down on the floor and catch the ball. When you have caught the ball throw the ball up in the air and get up ready to catch it.
VSW:READY TO CATCH
Throw the ball in the air using two hands, move to where the ball is coming down, lay down on the floor and catch the ball. When you have caught the ball, throw it up in the air, get up and catch it (when laying down be aware as to not bang head on the floor).
Throw the ball in the air using two hands, move to where the ball is coming down, lay or sit down on the floor and catch the ball between the legs. When you have caught the ball, throw it up in the air, get up and catch it.
