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Handball: botsauto's

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Joelma

DESCRIPTION

Zeer kleine ruimte, frontaal met de over de borst gekruiste armen tegen elkaar botsen zachtjes beginnen, steeds iets feller.
Elkaar GEEN pijn doen.


variatie :
- hinkelend elkaar uit balans brengen, degene die met twee voeten de grond raakt is af.
- uit een beperkte ruimte duwen. Wie blijft over ?

COACHING POINTS

geen

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OFTEN USED WITH...
ball transportation | 113 pulling/pushing

ball transportation:

Pairs holding a ball between their handpalm, moving side step

Pairs holding a ball between their bellies, moving side step


Pairs holding a ball between their
backs , moving side step


Pairs holding a ball between their
foreheads, moving side step

pulling/pushing
Rob the treasure | 113 pulling/pushing

Rob the treasure:

One player holds the treasure (the ball) while the robber tries to get it from them.

pulling/pushing
get the treasure | 113 pulling/pushing

get the treasure:

Pairs, on a cone is a ball, which is guarded by the one player.
The other player tries to hit the ball.
Done so, change places.

pulling/pushing
Relay with blocking | 113 pulling/pushing

Relay with blocking:

Split your group in half and line them up behind two different cones on the sideline.

On the coach's call players from both line run one at a time around the cone and back. Once they're back the next player can go.

However, to make things hard for them there are two players on the cone on the opposite side of the court who are trying to block the running players. Which group will finish first?

pulling/pushing
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