Handball: power training : jumping

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

After 3 steps, jumps throw at the goal.

5 series, 7 jumps.

variations in jumping :
- two feet at the same time, forward
- one foot,forward
- every jump another foot

READ MORE
READ LESS
283976
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 555 power training : jumping DRILLS
/drills/ Handball/ 555-power-training-jumping /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT