4 attackers start and try to score a goal.
Defenders are positioned in two lines at the beginning.
After every attmpt, attackers sprint to their start positions.
Defenders have to choose an attacker and stay with him all the time the attack runs.
Change attack-defence after 5-8-10 attempts
Change after every attempt.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."