All players have a cone they must protect within a half court area.
As a team players must dribble, pass and shoot to try and eliminate all of the opposition's cones.
The winning team is the first side to hit all of the other team's cones.
Ensure players put their correct foot in front (left handers right foot, right handers left foot).
Look for good passing and movement from players as they look to get behind the other team and open space for a cone hitting throw!
Progression:
Get players to through from a jump shot.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
