Groups of players transport all kinds of objects (balls, boxes, shirts, bags etc) across the bridge to the other side. Who will finishe first?
Coaching points
Running
Pay attention to the complete technical movement Make only general corrections
Pay attention to: Body being in straight position Arms moving actively together with the movements of the legs Elbows at right angles All of the body pointing in the direction the player is travelling: Feet, Knees and Arms in same direction
Common Mistakes:
- 'Sitting' when running, bottoms up !! Upper parts of the body too far forward Shoulders risen too high
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