Handball Drill Demonstration

Description

Groups of players transport all kinds of objects (balls, boxes, shirts, bags etc) across the bridge to the other side.
Who will finishe first?

Coaching points

Running

Pay attention to the complete technical movement
Make only general corrections

Pay attention to:
Body being in straight position
Arms moving actively together with the movements of the legs
Elbows at right angles
All of the body pointing in the direction the player is travelling: Feet, Knees and Arms in same direction

Common Mistakes:

- 'Sitting' when running, bottoms up !!
Upper parts of the body too far forward
Shoulders risen too high

The Drill is often used with

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Transport117 stability/balanceHandball Drills Coaching