Handball Drill Demonstration
Groups of players transport all kinds of objects (balls, boxes, shirts, bags etc) across the bridge to the other side.
Who will finishe first?
Pay attention to the complete technical movement
Make only general corrections
Pay attention to:
Body being in straight position
Arms moving actively together with the movements of the legs
Elbows at right angles
All of the body pointing in the direction the player is travelling: Feet, Knees and Arms in same direction
- 'Sitting' when running, bottoms up !!
Upper parts of the body too far forward
Shoulders risen too high