Attacker throws the ball to feeder player in the middle.
They then run forward and feint past the defender without the ball before running the other way around the receive the return ball back from the feeder.
The attacker then finishes the move with a shot on goal.
Look for a convincing feint from the attacker, pretending to run inside when in fact they are actually going to run down the line.
Feint outside to receive the ball on the inside.
Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto the return pass.
Players should look to catch the ball near the 7meter line and take off before the edge of the goal area line on their strong foot.
Once they've received the ball players must throw a jump shot before landing as far as possible Â inside the D
318 jump shot far
In this game there are more attackers than defenders.
The aim for the attackers is to dribble from one line to the other without being dispossessed. Every time they successfully do this they score a point for their team.
After a player is tackled they may retrieve their ball but they will not score a point on that turn.
Each team has 10 runs before you the teams are changed.
The team who scored the most runs is the winning side.
218 dribbling/defence of dribbling
Two equal number teams and one neutral player work inside a half court area.
The neutral players is always on the side of the team in possession so effectively if your side is in possession you have an extra player.
Meanwhile the other team has to try and intercept the ball.
219 supporting team mates/ blocking attackers
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.