All players get a ribbon which should be put at the backside into everybody's shorts.
So everybody is a lizard.
All players try to get as many tails as he can in 45 seconds.
Lizards who lose their tails can get another one from the trainer.
Pay attention to running technique:
Body must be in straight position, arms moving actively along together with the movements of the legs and elbows at right angle.
All the body should point in the direction you are going, with feet, knees, head and arms facing the same direction.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.