Jogging forwards and backwards. Side stepping

Running and side stepping changing direction when approaching an obstical.

Jump to long shape 2:2, with full pirouette.

Hopping turns and focus on a mat.

Hurdle step pattern (1 foot take-off to 2 footed landing).

Jogging into a hurdle step on to Low apparatus and exit with a jump with Shape, or twist.

Jump to long shape 2 to 2 with full pirouette.