Gymnastics Drill Demonstration

Description

  • Running and side stepping changing direction when approaching an obstical.

    Coaching points

  • Encourage quick footwork whhilst maitaining a relaxed upper body.
  • Pupils must also stop and change direction to avoid collision.

  • The Drill is often used with

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    Controlled jogging and side stepping Drill Thumbnail
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    Controlled jogging and side stepping

    Side Stepping with a change of Leading Leg Drill Thumbnail
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    Side Stepping with a change of Leading Leg

    2 feet to 2 feet rhythmical action phrase Drill Thumbnail
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    2 feet to 2 feet rhythmical action phrase

    2 feet to 2 feet half turn Drill Thumbnail
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    2 feet to 2 feet half turn

    Footwork: Channge of directionKey 2 Body Temperature RaisingGymnastics Drills Coaching

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