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Gymnastics: Hopping Turns

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DESCRIPTION

Hopping turns and focus on a mat.

COACHING POINTS

Choose leg and arm design.

Maintain upright deportment during hop.

Head leads twist.

Eyes focus on the other end of the mat.

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RELATED PLANS...

KS2: Part 4. Tuck Backward Roll Exit

In this exciting session we recap and progress what we covered in part 3, and teach your children how to safely perform a tuck backward roll - starting on a mat and finishing down an incline.

OFTEN USED WITH...

Hopping and Focus on Mat/Bench:

Key 2 Body Temperature Raising

Controlled jogging and side stepping:

Jogging forwards and backwards.

Side stepping

Key 2 Body Temperature Raising

Footwork: Channge of direction:

Running and side stepping changing direction when approaching an obstical.

Key 2 Body Temperature Raising

2 feet to 2 feet half turn:

Key 2 Body Temperature Raising

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