Divide the main group into smaller groups of 4 and set up as shown. The ball is thrown to the wicket keepers (person in the middle) right or left for them to dive onto the mats. The two players behind the mats are back-up fielders.
Stance: Slightly crouched and weight to the off side of the batter.
Weight: On the balls of feet and slightly forward.
Head and body should be behind the ball when making the catch.
Ensure the keeper's outside foot opens slightly when wanting to push off in a particular direction. This allows their hips to open, and makes the sideways movement easier.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."