Played to a ball that is at the body, usually rising and too high to play Hands and body are lean away from the path of ball Batter must look to go back and across stumps Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target Keep weight forward even when moving back and across, to maintain balance and control of the shot Batter must keep eye on ball all the way.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
